Eat Right Before Exercising in the Eagle Point Fitness Center

Eat Right Before Exercising in the Eagle Point Fitness Center

The food you eat right before a workout has a tremendous impact on the effectiveness of that workout. Before you train at our apartments in Tulsa with fitness center access, you might want to adjust your eating habits. Most people prefer a light workout in the morning, like a quick jog or yoga. These workouts don't require much energy, so there's no need … [Read more...]

Taking Care of Your Dog’s Coat to Prepare for Cold Weather in Tulsa

Taking Care of Your Dog's Coat to Prepare for Cold Weather in Tulsa

You want the best for your dog while you live in your pet-friendly apartments in Tulsa. With the colder weather coming in, you want to be sure your pet's coat is well taken care of so that you can both live peacefully. Prepare your dog's coat for cold weather at your pet-friendly apartments in Tulsa. Make use of these tips to help you out. Give … [Read more...]

Join the Glow Run 5K to Support a Good Cause

Join the Glow Run 5K to Support a Good Cause

At our affordable Tulsa apartments, you can enjoy unmatched comfort and luxury with one of our spacious floor plans, on top of the superb community features such as a pool for a refreshing swim or state-of-the art fitness center to stay fit year-round. However, if you are looking for something more, our convenient location also allows you to be … [Read more...]

Skip the Treadmill for Swimming Pool Workouts this Summer

Skip the Treadmill for Swimming Pool Workouts this Summer

Want to get a great cardio workout without all of the sweating or heavy impact on your joints? Ditch the treadmill, and go for a swim at your apartment in Tulsa with swimming pool accessibility. The best way to train in a pool is to swim laps or intervals in drills to increase your endurance and stamina. Before beginning, you will want a watch or … [Read more...]

3 Reasons to Chart Your Progress in the Fitness Center

3 Reasons to Chart Your Progress in the Fitness Center

It's not easy to get in shape. No matter how much you plan and prepare, little things along the way can derail your fitness routine without you even realizing it. That is why it is important for you to track your progress along the way. In fact, seasoned pros will tell you that it reduces the risk your plans will get derailed. So the next time you … [Read more...]

Stock a Tornado Emergency Kit in Your Tulsa Apartment

Stock a Tornado Emergency Kit in Your Tulsa Apartment

When a tornado hits, you might not have time to go anywhere safer than your own apartment. Move to the lowest level available to you. Get in a closet, bathroom, or interior hall without windows. When the storm has passed, you might be without power. You can save some discomfort by stocking an emergency kit. Store non-perishable snacks and water to … [Read more...]

Find Balance at this Pilates Fitness Studio in Tulsa

Find Balance at this Pilates Fitness Studio in Tulsa

We are now several months into 2014; have you been making strides to fulfill your fitness resolutions for this year? If working out solo isn't giving you the results you are seeking, or if you have trouble staying motivated without a more structured environment, you can check out some other options for fitness in Tulsa that can help you reach your fitness … [Read more...]

How to Do a Better Leg Press in the Fitness Center

eagle-point-fitness-center

We are seeing more and more residents in our apartments in Tulsa using the fitness center to get in shape and stay that way. Among the many exercises they're doing, we keep hearing leg presses are pretty popular. So the next time you're down in the fitness center working out, try these tips to ensure you get the most from the leg presses you are … [Read more...]

Running in Tulsa: Register Soon for March Races

color-me-rad-5k

For those of you who enjoy an active lifestyle, there are plenty of things to do in Tulsa to keep you busy. You can take a brisk walk in a nearby park, go hiking or boating, make use of the jogging and biking trails in and around the city, or use the onsite fitness center here at our Tulsa apartments to stay active and in shape. If you love to go … [Read more...]

Got a Fitness Resolution? Try Guthrie Green’s Free Boot Camps

boot camp

Our pet-friendly apartments in Tulsa with fitness center has everything you need to make your 2014 Fitness Resolution a reality. Our on-site fitness center with treadmills, ellipticals, stationary bikes and a free weight area is ready and waiting to help you reach your fitness goals this year without having to spend money on pricey memberships or … [Read more...]